food diary

  1. M

    Heeeeeelp!

    Hey everyone! Type 2 diabetic for the past 7 years (currently 22). Doctor has got me started on Empagliflozin as of today, and I'm already have absolutely horrendous side effects. I can't stop weeing, and I'm constipated because any water I'm drinking is clearly just being filtered straight...
  2. tsouza

    Fasting between meals

    (1) Is there any thumb rule for keeping intervals between meals/snacks? (2) Is it helpful to count BG before eating, 2 hours after eating and 4 hours after eating to check the rate of BG rise? (3) Is it important to keep a food intake diary? Could all that help regulate insulin dosage? I shall...