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high carb low fat

  1. M

    Has anyone done well going vegan?

    i haven’t yet been diagnosed with diabetes I have to go in for a second blood test as the doctor thinks it is diabetes.... Has anyone tried a vegan diet? When looking into research I’ve read a lot of videos and videos on how a wholefood vegan diet has better results lowering blood sugar and...
  2. lizziewizzie

    Type 1s: HCLF or LCHF for type 1 diabetics?

    Hi all, I'm totally baffled at the moment and am finding this topic is playing on my mind every single day and really getting me down. What is best for someone with type 1 diabetes? High carb, low fat? Or low carb, high fat? When I say best, I mean best for long term health. Which, if either...
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