high intensity exercise

Hi everyone, Just a quick question for anyone who has experienced or knowledge on this topic. I was thinking about getting back to playing football again as a hobby and tried training earlier today. However I noticed myself getting glimpses of blurred vision and slight dizziness to the point...

hi everyone, I’ve mentioned before I’m still waiting on a diagnosis to see if I have diabetes or not, got to go for another blood test....however I’m checking my blood sugar levels before and after meals, workouts and fasting.... So when I woke up today my fasting glucose levels were 7.2, this...

I have been doing some more research for TeamBG (www.teambloodglucose.com) recently around using exercise to manage Type 2 diabetes. We all know that in theory it's a good thing, (I'm currently putting together a video to explain exactly why and how exercise helps manage blood glucose control)...