improved mental health

  1. Living-by-the-beach

    I Found This Story on YouTube. Katie Has Become a Great Cyclist

    I've started following Katie Kookaburra She's a great inspiration for folks who want to get out on a bicycle and get healthy. She has a full on "Channel" on YouTube too. I'm not related to her in any way but I am full of admiration of what she's achieved. Its an amazing story of...
  2. leslie10152

    Sense of Humour - don't leave home without it!!

    In my life I have lived through terrible times, yet I barely remember them through the humourous recall and the funny side of the incident! When you look back - it is amazing what you can see in hindsight. Becoming a diabetic was a horrid reality, yet I laugh myself sick at the memories of...