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is it only the carbs that count in lchf

  1. C

    Type 2 Is it only the carbs that count in LCHF?

    Hypothetical Question: There are two dieting diabetics very similar in health history, each eating only 20 carbs a day, without cheating. Subject A controls portions, eats moderate amounts of healthy fats. Subject B eats larger portions, and a much greater amount of healthy fats. But they...
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