keto-flu

Hi guys I got a few questions. I been on allot of medication for past few months especially antibiotics. My gut health got extremely bad. I went on the keto diet. I been having lots of blurred vision, feeling fatigued, headache, dry mouth, feeling thirsty. Today I fainted my blood glucose level...

I am diabetic type 2 and take statins and metformin. I am on a strict ketogenic diet, carbs < 20g/day. I asked Dr Jason Fung on Diet Doctor the following: When in ketosis I may be relying on gluconeogenesis to produce glucose for my brain. If the Metformin I am taking inhibits glucose...

So today was a hard day. I just wasn't into it. I'm new to the LCHF after a big gap of falling off the wagon. I have been back at it for 2 weeks, stricter than ever. Today I had the "keto flu", felt lethargic, miserable, and just not in the mood. But I stuck with it. About lunch time my boss...