Hi,
I have been following a Keto diet for three weeks as a Type 1 Diabetic Vegan. I just tested my keytone level with Ketosticks sticks and it measured 4 (see attached, its fourth colour from the left).
I am confused as to when it is dangerous for me to do this. I have lost 4kg since I...
Hey All,
I'm a little confused.... (and a little uneducated on this subject) - The diabetic nurse advised me (many moons ago) that if my Keytones go above 0.6mmol then I should seek medical advice immediately. Now I know that this is because it could be a sign of Ketoic Acidosis (which is...