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lifetsyle

  1. IronLioness

    T2s: Do you feel a mindset change has happened since your diagnosis?

    Hello folks! So, just a random ramble I had today whilst going about my business , especially as over the past two weeks since diagnosis, which, to be honest, shouldn't have been that much of a shock (given my 'old' madcap erratic lifestyle of work/commute/hugely high stress/lack of good...
    • IronLioness
    • Thread
    • changes fitness lifestyle changes lifetsyle mental well-being type 2; newly diagnosed wellbeing
    • Replies: 33
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  2. Bluemarine Josephine

    How did I get into this...

    Hello everyone, Happy Friday (OMG, at last..) I hope that you are all very well and that you are getting ready for a beautiful weekend! My nutritionist and diabetes educator during DAFNE course told me to eat, at least 30 grams of carbs per meal x 3 meals = 90 grams per day aiming to the...
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