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long term consequenses

  1. pdmjoker

    Links to studies supporting Low Carb/showing calorie restriction ineffective?

    Hello Folks, I recently found this item from 2014 entitled "Study: Doubling Saturated Fat in the Diet Does Not Increase Saturated Fat in Blood": https://news.osu.edu/news/2014/11/21/study-doubling-saturated-fat-in-the-diet-does-not-increase-saturated-fat-in-blood/ which discusses the...
    • pdmjoker
    • Thread
    • calorie restriction long term consequenses low carb studies support
    • Replies: 221
    • Forum: Low-carb Diet Forum
  2. Freema

    risks of getting malnutritioned by lchf ?

    hey everyone on lchf ... I have beeen wondering if it takes more knowledge about foods and Nutritions to live from lchf foods ...have you got any bad experiences and what does one have to be aware to get all the right Nutritions when hardly eating any carbs ? why I ask also because I read...
    • Freema
    • Thread
    • foods lchf diet long term consequenses minerals nutrition vitamins
    • Replies: 8
    • Forum: Type 2 Diabetes
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