Hi,
I need to test that my ratio for my evening meals is correct, and to do that I think it would be best to have the same meal a few nights in a row and see what happens to my blood glucose levels. The trouble is that I'm struggling to think of meals where I can be sure of the carb content. I...
I was diagnosed with T2 a year ago. Did fine at first, lost 10 lbs. Then had a major falling out with doc, and she left town. I went off track, and have stayed off track. I don’t know my numbers, and don’t want to know. I don’t acknowledge being diabetic. I joined this group, so that’s a good...
Can anybody help me with some meal plans as I am struggling on what to eat type 1 diabetic fussy eater love meat and carbs struggle to get the balance right. Any one out their with any ideas for me?
Anybody have any low carb lunchbox suggestions, I find myself eating the same meals at work each shift and hoped people might be able to provide some inspiration.
Hey everyone! New member here who finally stopped being just a forum observer :)
I was diagnosed as T2 in 2015. No medication and have been attempting control with diet and exercise only. I have had a few benders here and there (OK more like 6-12 months I threw away control in the bin - that...
Hi everyone. I'm currently following the 'standard' meal plan for diabetics - breakfast, snack, lunch, snack, dinner, snack before bed. However I'm finding this to not be enough as I often get very hungry between meals and my BG goes down as well. Has anyone experienced this? And is it a good...
Can someone recommend a good app that I can use on my laptop for entering my meals and counting carbs and calories?
Ideally I would like something that calculates all the nutrients from the foods I have eaten. I used to use the USDA Food Pyramid App for a couple of years until they took it...