meal replacement

Evening All, So tomorrow I’m going to start on meal replacement shakes, specifically Huel. Shakes for breakfast and lunch and then a proper meal for tea. I need to lose a few pounds, stuck at 14st so I’m hoping this helps Does anyone else to the meal replacements? Do you find it helps?

Found this on my travels, and wonder if it might make low carb keto diets any easier https://slimfast.com/how-it-works Note that Slimfast does not make any major claims for their products as regards diabetes blood sugar control except that it may help. They do not recommend its use by...