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mealplan

  1. Mel2019

    First day keto!

    Done my first day on keto today feeling good about it, started eating just after midday as im not a breakfast fan! Stopped eating around 6, id appreciate if anyone would have a look see if I done ok! Food Day 1 9.30am. Bottle of water 10.51 iced coffee 12.35 ham eggs cheese spinach 15.21...
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