michael mosely

I was diagnosed with pre diabetes in January (HBaC1 was 44).Apparently it has been creeping up for years but no one ever told me. I have a lot of weight to lose but took it as a wake up call and have lost over a stone since then, cut out basic white carbs ( bread pasta potatoes rice) been doing...

so I recently bought Michael Mosleys blood sugar diet book and find it very interesting and deciding to give it go. My blood sugar levels have been normal for nearly 5 weeks now (was diagnosed in March)...but I’m rather interested about the visceral fat around the organs, that if we get rid of...

Hi everybody! I am fairly new to the forum and getting my head around how to navigate it (kind of). I'm sure this question is addressed in here somewhere but I can't find it! :( I am about to start Michael Mosely's 8 Week Blood Sugar Diet as my hb1ac numbers are still not great. I'm taking...

I thought I would share this film of a study around diet and what is most effective at managing/reversing diabetes conducted in Australia. https://au.news.yahoo.com/sunday-night/features/a/32517949/the-saving-australia-diet-final-check-up/#page1 It appears that the extreme calorie restricted...