Hi was recently put on metformin. O was already on diamicron and jaunivia but my BSL regardless what I ate where getting high my Endocrinologist said my BSL are ok but could be better. So was put on metformin in October 25 but I became severely bloated and gassy and having crohns colitis was...
I am currently eating (LCHF) to my meter to lower my blood sugars, which means generally having fasts of between 18 and 25+ hours. I am considering one meal a day (OMAD) as a longterm strategy for BG control as I found found it easy to do and less complicated than eating twice a day, which is...