muscle

Hi guys, I’m a type 1 diabetic, was diagnosed three years ago. Always been quite skinny and thought after diagnosis, I would start gaining weight, which I have done. However, I haven’t seen any increase in size or muscle mass, even though I eat a lot (3000+calories) and work out by lifting...

Hi all, I am a Type One diabetic and looking for some advice. I do Lindy Hop (1940s Dancing) twice a week and really enjoying it, but find I am not as fit as I used to be. I'm looking to reduce my weight by around a stone (I eat healthy) and tone up the top half of my body. Has anyone got any...

Hi guys i am T1 diabetic I recently started weight lifting My age is 17 I can't gain because of diabetes I use novolog fast acting insulin Can anyone please suggest me how can i gain using insulin I read much of web but i confused how to take insulin for muscle building For now i take insulin...

Dear all, I am pretty much confused with my results and afraid what to do next. Briefly, I am Type1 for 22 years, 34y old, athlete (endurance sports). Considering I never found a formula for glucose management, I decided to cut out carbs maximally. So, from after this last Christmas, the...

Hi all This is my first post! I'm a keen weightlifter but notice that it does strange things to my blood glucose levels - raising them during and post-exercise, but giving me hypos around 8 hours later. Does this sound common or has anyone else experienced it? I also wondered what experience...