night shifts

Does anyone have any suggestions for managing night shifts ? I’m rota to do a night shift soon and it will be my first since being diagnosed and normally I’d use red bull, full fat coke and snacks to help me get though the night, but that’s not really an option anymore, So just wondering what...

Hi everyone, I am a healthcare worker and work 12 hour shifts which are quite physical and it has taken me a while to get my sugars right. I have now been put onto night shift for a month. I live in the Republic of Ireland since the Covid outbreak so am still in the process of trying to get...