plant-based

I picked up a copy of this book secondhand. It was published in 2018 in the US and gives a comprehensive, well-referenced guide to maintaining ketosis on a mostly plant-based diet. It also includes simple recipes that provide a breakdown of macros per portion including net carbohydrates rather...

ho everyone thought I’d post a little update, so was diagnosed in March with a1c of 8.4 then 7.7 three weeks after the first...I started slimmingworld and in 3 months I lost 1.5 stone and my a1c came back as 5! I was regularly testing my blood sugar, I found per meal I could eat up to 70g carbs...

i haven’t yet been diagnosed with diabetes I have to go in for a second blood test as the doctor thinks it is diabetes.... Has anyone tried a vegan diet? When looking into research I’ve read a lot of videos and videos on how a wholefood vegan diet has better results lowering blood sugar and...

Hello, I am doing some research into the effectiveness of a Plant-Based/Vegan diet in the treatment or management of Type II diabetes. I was wondering if anyone has any experience implementing this diet as a form of treatment and if it did or didn't work for you. Any help is appreciated. Thank...