program

  1. Dougie22

    Many Thanks, Louise. LC Programme.

    Many thanks to Louise (sorry I don't know your full username) for emailing me the low carb programme each week. I can't remember asking for it and haven't been very interactive with it. But....I did watch all of the videos and I did slowly drag my carb intake down from (I thought moderate...
  2. noblehead

    Low Carb Program - 10 week course for T2D

    A link to the Diabetes.co.uk Low-Carb Program: http://www.diabetes.co.uk/lowcarb/