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psyllium

  1. Alexandra100

    Getting psyllium down me

    Please can anyone suggest palatable ways of consuming psyllium husk? The directions say to take 1 spoonful in a glass of water, but I find the texture of this revolting. For breakfast I hide the psyllium in a sort of low carb chia porridge, but I'd like to take at least one more spoonful with my...
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