relaxation

  1. B

    Relaxing music

    Hello, I would like to have relaxing and pleasant songs to de-stress. What are your recommendations? Thank you very much
  2. diabetes_decoding_

    Yoga and Diabetes

    Hi, Could someone kindly share your personal experience on whether yoga was effective in the management of your diabetes please? Thank you
    • diabetes_decoding_
    • Thread
    • alternative exercises exercises and stress relaxation stress type 1 type 2 diabetes yoga
    • Replies: 8
    • Forum: Ask A Question
  3. NewTD2

    Healthy & Delicious Drinks

    Some healthy and nutritious drink ideas... Sliced strawberry + cucumber + water Sliced cucumber + fresh mint leaves + water Sliced lemon + lime + water Sliced raspberries + strawberries + water Sliced lemon + squeezed pomegranate seeds + water Enjoy!!!
  4. letstalk1

    What do you do to relax?

    :playful::smug:
  5. Bluemarine Josephine

    Type 1 Diabetes, massage therapy and BG levels

    Good morning my beautiful friends! I hope that you are very well today and that your bg levels are on point!! About a month ago, I booked an appointment for a deep tissue (Swedish) massage session. I used to have massage sessions regularly when I was still practicing ballet (as it helps with...
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