sourdough

Wholemeal Sourdough bread, Hi I am still trying to get to grips with my T2 diagnosis. I used to eat lots of bread before, especially when I was living in Spain. I have been on furlough since all this pandemic began and have had plenty of time to make breads, right up until 6 weeks ago when I got...

(I posted this in the Type 2 forum but think it should have been here) Hello all, new person here (though reading from the shadows for a while). One of the things I've been a little unsettled by since T2 diagnosis in March (HbA1c of 81) was what to do about my long-term habit of making my own...