#stress

Hello! My diabetes causes me huge amounts of stress when I talk to my doctor about it. Not only is the blood drawing a huge discomfort for me (I panic and the nurse can't really draw my blood correctly), but I feel like I'm being judged by the doctor. Of course, I know that I go there to seek...

www.lowcarbfreshwell.co.uk/meal-planners/ Not seen this anywhere yet on forum forgive me if it is. From the above link if you click on booklet cover image you can access an excellent new low carb resource in addition to the surgery’s other resources such as their app and website...

Hi Everyone! I'm interested to know if anyone else on this forum practices a martial art and how they deal with the gradings (or if anyone has any ideas to help!) In Taekwondo, the gradings are basically around a 2-3hour session where you are called up in groups to be assessed in front of the...