sugar content

Hi All, I have been told for a long time I don't drink enough water however the water here is very hard to to make it drinkable I add sugar free Squash/Cordial does anyone find that this raises their sugar levels at all? Only asking as I have had to recently start to monitor my bloods and last...

Hello All! I am so happy to have found this forum. My father is 62 years old and has been diagnosed with Type-2 Diabetes for about 10 years or so now. He is a heavier man at about 255lb and is a stubborn irishman to say the least. In the last 5 years or so we have nicknamed him "the sugar...

Hi - new to this site tho' type 2 for several years now. Basic question - how sugary are sugary drinks? Or more usefully, how sugary are un-sugary drinks, percent, per 100g? And the same for eg yoghurts - eg my newly discovered favourite is 8.1% sugars. Is that good / bad / ok? Clearly...