t 1.5

I am female 59. In addition to Diabetes, I have 2 Heart conditions (1 genetic) and had a TIA in 2018. Kept my weight for the last 15 years around 11-12 stone, which may seem a lot but prior to that i actually weighed in at 19 stone, 2lbs. Basically lost 10 stone in just over 1 year. Having...