Interesting revelation I stumbled across whilst listening to YouTube vids in the background...... (from circa 9 mins 10 seconds)
I think I may have had COVID-19 as I noticed during my walks around mid April that my heart rate was jumping to around 187 during the course a walk at around three...
I'm doing a keto diet and recently came across all the Sugar Equivalent Infographics by Dr David Unwin here: https://phcuk.org/sugar/
For example,
which mentions his paper about glycaemic response vs carb content. I've not looked at it yet. Any comments?
(Glad to see apricots are OK!)