During my diabetes journey I always have to square off controversial matters to my own satisfaction. I have a mantra to not ever again outsource my health to someone elses belief system without checking for myself, especially as I have influenced my family and friends choices . I am happy with...
This weekend I listened to Ivor Cummins, The Fat Emperor, interview Tucker Goodrich on how omega-6 rich “vegetable oils” also known as “industrial seed oils” – (soybean, safflower, sunflower, corn, cottonseed, rapeseed (canola), peanut) – are ruining our health. Note: There’s a link to the...