water

Hi! This is something I have experienced many times but is having a hard time finding text/research to support. I have read that drinking a lot of clean water can lower your HBA1C (longterm blood sugar value "health of cells" sort of). BUT, what I have experienced is that f I have high blood...

Some healthy and nutritious drink ideas... Sliced strawberry + cucumber + water Sliced cucumber + fresh mint leaves + water Sliced lemon + lime + water Sliced raspberries + strawberries + water Sliced lemon + squeezed pomegranate seeds + water Enjoy!!!

I'm giving Zero Carb a go - has anyone else tried it? I am experimenting with it as my BG has gone up a bit recently due to arthritis pain. This is day 3 and so far it has been pretty easy - my BG dropped considerably the first two days but has bounced back up a bit today. I know there are...