winter

Hi guys - Hoping someone can help out & offer some advice. I'm a Type 1 diabetic who carb counts and have reasonable control over my blood sugars but I'm also a bit of a singer. To help my voice through the winter I'm always recommended to drink/take honey in various forms but have always...

hello all, I’ve been feeling a bit off lately - slightly achy, an occasional sneeze, shaky and tired and I think I might be suffering a cold although it feels very different to previous colds so I am a little unsure... it could also be stress (new job this week and getting the results of a type...

My latest HbA1c blood test results arrived today. It's 37.8 ...it has gone up by 0.8 but I am still very happy considering the fact that I have been eating so much Chinese buffet, festive season, lack of exercise during the winter months and so much stress from work. Hurayyyy !!!!