yoga

Hi, I am a Type 2 diabetic for 23 years. However, for the last 2 plus years, I am managing my Type 2 diabetes with the right food, exercise, and yoga. I am willing to share my experience with anyone hoping it will help them

Hi, Could someone kindly share your personal experience on whether yoga was effective in the management of your diabetes please? Thank you

Hello Everyone, I hope that you are all doing very well. I need your suggestions on the following matters which are related to exercise/activity (I know that there is a different forum for this subject but, I thought I’d begin from here). I have a series of questions. Lately, I have started to...