zero

Hello guys, My name is Masi and I'm new here. I live in The Netherlands and I'm 21 years old. My height is 1,77 and my weight is 59 kg. Recently I've been diagnosed with prediabetes. '6.1' was my fasting blood sugar level. I follow a good diet and I exercise 1-2 hours a day. My father has...

I wanted to drink something good without caring about carbs. I tried Cola Zero and it doesn't do anything with my b/s level so far. But my dad sometimes tells me that it is rubbish and I should not drink it. What do you guys think about this?