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‘Stop Eating After 7pm’ Challenge

Welcome from me too.

The only reason I'm not joining in is that we have always eaten at 6pm anyway! (I'd add a blushing emoticon if I knew how to add them).
 
Aqua lady said:
I would love to join in I’m newly diagnosed with type two so everything is new to me x
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Me too. Although I had been prediabetic for years. I found no eating after dinner was better for me. Welcome to the boards and challenge.
 
Failed today finished at 7:15 running late to cook our evening meal and then prepare/eat dessert. On the plus side dessert was Greek yoghurt (which despite being of Greek extraction I am not a fan of) with a spoonful of frozen berries and a couple of chopped up strawberries and a bit of cinnamon sprinkled on top. Better than I expected so I might try and stick with it.
 
Outlier said:
Welcome from me too.

The only reason I'm not joining in is that we have always eaten at 6pm anyway! (I'd add a blushing emoticon if I knew how to add them).
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Me too, but I'm joining in to show it can be done.
In fact, looking back, I'm surprised how easily it became routine.
I think, for me, it's having the confidence to know I'm not going to die of starvation overnight if I go to bed feeling slightly hungry, and that I'm not going to wake very very hungry. Sometimes I do so if I am I have some breakfast.
Simples really
 
Fed and watered by 18:30 this evening. Slightly later than usual. Enjoyed far too much protein so it will be interesting to see what tomorrow morning brings.
 
Done by 18:15. Still full now at 22:00. 3 cups of mint tea
Non diabetic hubby has however just tucked into a bowl of icecream and a pear in front of me . He's usually better than this
 
A very rushed scrambled eggs (2) and chopped up gammon (leftovers from roast dinner last week) all done before I went to a meeting last night at 6:15.
 
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