‘Stop Eating After 7pm’ Challenge

[Outlier]

Welcome from me too.

The only reason I'm not joining in is that we have always eaten at 6pm anyway! (I'd add a blushing emoticon if I knew how to add them).

 

[May Mic]

I would love to join in I’m newly diagnosed with type two so everything is new to me x

Me too. Although I had been prediabetic for years. I found no eating after dinner was better for me. Welcome to the boards and challenge.

 

[filly]

5.45

 

[andrewk75]

Failed today finished at 7:15 running late to cook our evening meal and then prepare/eat dessert. On the plus side dessert was Greek yoghurt (which despite being of Greek extraction I am not a fan of) with a spoonful of frozen berries and a couple of chopped up strawberries and a bit of cinnamon sprinkled on top. Better than I expected so I might try and stick with it.

 

[MrsA2]

Welcome from me too.

The only reason I'm not joining in is that we have always eaten at 6pm anyway! (I'd add a blushing emoticon if I knew how to add them).

Me too, but I'm joining in to show it can be done.
In fact, looking back, I'm surprised how easily it became routine.
I think, for me, it's having the confidence to know I'm not going to die of starvation overnight if I go to bed feeling slightly hungry, and that I'm not going to wake very very hungry. Sometimes I do so if I am I have some breakfast.
Simples really

 

[Ryhia]

18:05 this evening.

 

[LivingLightly]

Evening all

This was day 8 for me. We sat down to a leisurely supper well before 18.00 and once again I'm still feeling pleasantly full.

 

[MrsA2]

Today was about 18:15
I tend to start to cook while "pointless" is on, then we eat while "house of games" is on...
It's all in the routine

 

[May Mic]

Done just under the wire.

 

[aylalake]

Done by 6.25. Felt like a snack around 8pm but because of this challenge of not eating after 7pm, I had a mug of hot water, lemon juice, fresh ginger and cinnamon instead. Sorted.

 

[filly]

6.15

 

[Ryhia]

Fed and watered by 18:30 this evening. Slightly later than usual. Enjoyed far too much protein so it will be interesting to see what tomorrow morning brings.

 

[MrsA2]

Done by 18:15. Still full now at 22:00. 3 cups of mint tea
Non diabetic hubby has however just tucked into a bowl of icecream and a pear in front of me . He's usually better than this

 

[LivingLightly]

Done by 18:15. Still full now at 22:00. 3 cups of mint tea
Non diabetic hubby has however just tucked into a bowl of icecream and a pear in front of me . He's usually better than this

Clearly, he has confidence in your ability to stay the course!

 

[LivingLightly]

Evening all

Almost there! This was day 9 for me. Again, we sat down to a leisurely supper well before 18.00 and I'm still feeling pleasantly full at gone 22.00.

 

[MrsA2]

Clearly, he has confidence in your ability to stay the course!

I must admit I wasn't interested in the food at all!
I'd never thought I'd ever say that!!!

 

[aylalake]

A very rushed scrambled eggs (2) and chopped up gammon (leftovers from roast dinner last week) all done before I went to a meeting last night at 6:15.

 

[MissMuffett]

Finished by 6:35 yesterday, day 9 for me.

I’m enjoying reading how this challenge is helping a lot of you to not snack in the evenings. Brilliant

 

[Ryhia]

Day 9 for me as well. Finished my meal and cuppa at 6:20 this evening. What's next after day 10, I wonder?

 

[andrewk75]

Just about finished by 7:00 today.