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“Spikes” and Recovery
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<blockquote data-quote="LittleGreyCat" data-source="post: 2197692" data-attributes="member: 6467"><p>You are within the general guidelines so not doing too badly IMHO.</p><p></p><p>However on the principle of "any spike is a bad spike" you may improve your condition by not eating the Weetabix.</p><p></p><p>If you have the money and can find one (recent tales of lack of availability) then a Freestyle Libre may be a wise investment, because it gives a much clearer picture of how high your spikes are going between tests, and more importantly what your body is doing over night.</p><p></p><p>Personally, I would kill to be able to eat Weetabix and be back to 6.1 within 2 hours.</p></blockquote><p></p>
[QUOTE="LittleGreyCat, post: 2197692, member: 6467"] You are within the general guidelines so not doing too badly IMHO. However on the principle of "any spike is a bad spike" you may improve your condition by not eating the Weetabix. If you have the money and can find one (recent tales of lack of availability) then a Freestyle Libre may be a wise investment, because it gives a much clearer picture of how high your spikes are going between tests, and more importantly what your body is doing over night. Personally, I would kill to be able to eat Weetabix and be back to 6.1 within 2 hours. [/QUOTE]
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