10,000

[SueJB]

I don't exercise in a gym, don't run... not even for a bus because my mammaries bounce. I've got a skipping rope I've had for years... little used. I've considered investing in a hoola hoop but was never any good, I couldn't keep it up.
I garden, dig, bend, weed, saw and walk. Today I filled 3 compost bags with weeds and walked my first 10,054 steps on my primitive Pingko and am chuffed with this little success

 

[Jaylee]

Hi @SueJB ,

I'm not a massive fan of the Tesco experience. but "every little helps.."
Double result if you have achieved a tidy garden into the bargain..!

 

[Guzzler]

Well done! You know what Monty says, 'Give up the gym membership and get yourself a compost heap'!

 

[rom35]

Today I filled 3 compost bags with weeds and walked my first 10,054 steps on my primitive Pingko and am chuffed with this little success

Brisk walk combined with physical work is IMHO best against high BG.

 

[SueJB]

Well done! You know what Monty says, 'Give up the gym membership and get yourself a compost heap'!

I have 2

 

[Brunneria]

Well, you are a much better woman than I.
I am still at the staring-out-of-the-window-at-the-garden stage.