CherryAA
Well-Known Member
- Messages
- 2,170
- Type of diabetes
- Type 2
- Treatment type
- Diet only
http://diabetestimes.co.uk/margate-hospital-uses-christmas-spread-diabetes-messages/
The above christmas message from Margate hospital is beyond depressing.
I sent them back a message of hope instead.
12 days of Xmas for those with T2 diabetes
• On the first day of Xmas – I got the diagnosis – 90 A1C and T2 diabetes for you.
• On the second day of Xmas I did my own research – and refused the drugs, 90 a1c and its T2 diabetes for me.
• On the third day of Xmas I started my new diet, LCHF not drugs, 85 a1c and its T2 diabetes for me.
• On the fourth day of Xmas I set my new macros, 60% fat, 20% Protein, 20% carbs, LCHF not drugs, 80 a1c and its T2 diabetes for me.
• On the 5th day of Xmas NO MORE SUGAR, I kept to my new diet, LCHF not drugs , 75 a1c and its T2 diabetes for me
• On the 6th day of Xmas, I got rid of refined carbs, NO MORE SUGAR, I kept to my new diet, LCHF not drugs , 70 a1c and its T2 diabetes for me
• On the 7th day of Xmas , found my keto foods, got rid of refined carbs, NO MORE SUGAR I kept to my new diet, LCHF not drugs , 65 a1c and its T2 diabetes for me
• On the 8th day of Xmas , I got rid of veggie oils, found my keto foods, got rid of refined carbs, NO MORE SUGAR, I kept to my new diet, LCHF not drugs , 60 a1c and its T2 diabetes for me
• On the 9th day of Xmas, I felt the urge to walk, I had no more veggie oils, enjoyed my keto foods , was done with refined carbs, NO MORE SUGAR , found my new diet easy, LCHF not drugs , 55 a1c and its T2 diabetes for me
• On the 10th day of Xmas , as I was no longer hungry, and I felt the urge to run, I had no more veggie oils, loved the keto foods, forgot the refined carbs , NO MORE SUGAR, found my new diet easy, LCHF not drugs, 50 a1c but its still T2 diabetes for me.
• On the 11th day of Xmas , I didn’t eat all as I was no longer hungry, and I felt the urge to run, I had no more veggie oils, loved the meat & fish, forgot the refined carbs , NO MORE SUGAR, I found my new diet easy, LCHF not drugs, 45 a1c and its now pre-diabetes for me.
• On the 12th day of Xmas, I slept a whole lot better, as I didn’t need to eat, as I was no longer hungry, and I felt the urge to run, I had no more veggie oils, loved the keto foods, forgot the refined carbs , NO MORE SUGAR, I found my new diet easy, LCHF not drugs, 40 a1c and NO MORE DIABETES FOR ME.
• On the 13th day of Xmas, I started telling others, I slept a whole lot better, as I didn’t need to eat, as I was no longer hungry, and I felt the urge to run, I had no more veggie oils, loved the Keto foods, forgot the refined carbs, NO MORE SUGAR, I found my new diet easy, LCHF not drugs, 40 a1c and its STILL NO DIABETES FOR ME.
• On the 14- 99th day of Xmas, I am shouting from the rooftops, please, please change the guidelines, you don’t need carbohydrates, junk foods will get you sometime, veggie oils cause damage, sugar is clearly toxic, diary , meat, and fish rock, EAT LCHF, improve your lipid profile, lose your diabetes symptoms , read the bloody research, forget the current guidelines and enjoy a HAPPY NEW YEAR.
• ( rinse and repeat ad nauseum ) I did it you can too.
The above christmas message from Margate hospital is beyond depressing.
I sent them back a message of hope instead.
12 days of Xmas for those with T2 diabetes
• On the first day of Xmas – I got the diagnosis – 90 A1C and T2 diabetes for you.
• On the second day of Xmas I did my own research – and refused the drugs, 90 a1c and its T2 diabetes for me.
• On the third day of Xmas I started my new diet, LCHF not drugs, 85 a1c and its T2 diabetes for me.
• On the fourth day of Xmas I set my new macros, 60% fat, 20% Protein, 20% carbs, LCHF not drugs, 80 a1c and its T2 diabetes for me.
• On the 5th day of Xmas NO MORE SUGAR, I kept to my new diet, LCHF not drugs , 75 a1c and its T2 diabetes for me
• On the 6th day of Xmas, I got rid of refined carbs, NO MORE SUGAR, I kept to my new diet, LCHF not drugs , 70 a1c and its T2 diabetes for me
• On the 7th day of Xmas , found my keto foods, got rid of refined carbs, NO MORE SUGAR I kept to my new diet, LCHF not drugs , 65 a1c and its T2 diabetes for me
• On the 8th day of Xmas , I got rid of veggie oils, found my keto foods, got rid of refined carbs, NO MORE SUGAR, I kept to my new diet, LCHF not drugs , 60 a1c and its T2 diabetes for me
• On the 9th day of Xmas, I felt the urge to walk, I had no more veggie oils, enjoyed my keto foods , was done with refined carbs, NO MORE SUGAR , found my new diet easy, LCHF not drugs , 55 a1c and its T2 diabetes for me
• On the 10th day of Xmas , as I was no longer hungry, and I felt the urge to run, I had no more veggie oils, loved the keto foods, forgot the refined carbs , NO MORE SUGAR, found my new diet easy, LCHF not drugs, 50 a1c but its still T2 diabetes for me.
• On the 11th day of Xmas , I didn’t eat all as I was no longer hungry, and I felt the urge to run, I had no more veggie oils, loved the meat & fish, forgot the refined carbs , NO MORE SUGAR, I found my new diet easy, LCHF not drugs, 45 a1c and its now pre-diabetes for me.
• On the 12th day of Xmas, I slept a whole lot better, as I didn’t need to eat, as I was no longer hungry, and I felt the urge to run, I had no more veggie oils, loved the keto foods, forgot the refined carbs , NO MORE SUGAR, I found my new diet easy, LCHF not drugs, 40 a1c and NO MORE DIABETES FOR ME.
• On the 13th day of Xmas, I started telling others, I slept a whole lot better, as I didn’t need to eat, as I was no longer hungry, and I felt the urge to run, I had no more veggie oils, loved the Keto foods, forgot the refined carbs, NO MORE SUGAR, I found my new diet easy, LCHF not drugs, 40 a1c and its STILL NO DIABETES FOR ME.
• On the 14- 99th day of Xmas, I am shouting from the rooftops, please, please change the guidelines, you don’t need carbohydrates, junk foods will get you sometime, veggie oils cause damage, sugar is clearly toxic, diary , meat, and fish rock, EAT LCHF, improve your lipid profile, lose your diabetes symptoms , read the bloody research, forget the current guidelines and enjoy a HAPPY NEW YEAR.
• ( rinse and repeat ad nauseum ) I did it you can too.