13.0 this morning, now 17.5 help!

[amgrundy]

Hi berylc ,go onto the forum " What have you eaten today" it is a brilliant forum especially for newbies. You will see what we all eat for meals. Try some yourself then test your BG reading Good luck

 

[mo53]

1 cup =225grammes

Sugar Content of Fruit: The Lowest
Fruit. Serving Size. Sugar (g)
Olives 1 cup 0g
Avocado 1 cup 1g
Lime 1 medium 1g
Rhubarb 1 cup 1g
Lemon. 1 medium 2g
Cranberries 1 cup. 4g
Raspberries. 1 cup 5g
Plum 1 small 6g
Kiwi 1 medium 6g
Blackberries 1 cup 7g
Strawberries 1 cup 7g
Grapefruit. 1 medium. 9g
Tangerine 1 medium 9g
Watermelon 1 cup 9g
Papayas 1 cup 11g
Cantaloupe 1 cup 12g
Orange. 1 medium 13g
Peach 1 medium 13g
Banana 1 medium 14g
Honeydew 1 cup 14g
Blueberries 1 cup 15g
Apricot 1 cup. 15g