BTW Theabott.... I dont agree with the other post about messing about with 'internet muck'. Whilst I understand what the poster means, I think its good that you have reached out over this forum. I think you have manned up with this posting so well done.
My advice is to use this forum wisely. Never give your details out. You will get some valuable advice and loads of support.
You problem can be fixed without pills and naturally so stop worrying. Youre already doing tthe right thing by talking about it.
Start with your parents. If you cant do this, then youre old enough to tackle this on your own with you diabetes specialist. Just dont be afraid to talk to them. They deal with this everyday. Its completely natural and normal to talk about.
Start off today by getting your sugar levels down because the doctors will all tell you this. Make an appointment with the specialist.
Start doing excercise...... and most importantly stop worrying about it. Focus on good control. Healthy eating, loads of water.
When a problem...even as small as this presents itself.... caused by diabetes, then NEVER ignore it. Always deal with it straight away.
If you want advice on a pump like the omnipod, CGM, healthy eating, how to keep blood sugars under 7.7..... just ask.
Have you done a DAFNE course?