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<blockquote data-quote="Resurgam" data-source="post: 1699893" data-attributes="member: 355878"><p>Without knowing what you ate it would be impossible to even make a guess.</p><p>High carbs usually means high glucose 2 hours after starting to eat, and low carb normally means within the rise of two whole numbers which is what many aim for. Middling carbs middling rise.</p><p>The usual timing is 2 hours, once you get into a routine.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 1699893, member: 355878"] Without knowing what you ate it would be impossible to even make a guess. High carbs usually means high glucose 2 hours after starting to eat, and low carb normally means within the rise of two whole numbers which is what many aim for. Middling carbs middling rise. The usual timing is 2 hours, once you get into a routine. [/QUOTE]
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