1hr Post prandial reading

SolJ

Newbie
Messages
1
Type of diabetes
Prediabetes
Treatment type
I do not have diabetes
Hi, I'm a 23y/o female with BMI of 18, not sure if I'm a prediabetes or in fact more than that.
Recently feeling lightheaded around 1hr after eating or 4-5hrs after previous meal. Went to my GP and she ran a random blood test and thyrodism. I was told that my results are normal, but i didn't get to see them. I raised my concern on blood sugar levels and she insists that I'm no where near diabetes or low BG.
After doing some research, i bought myself a blood glucose meter. I have tested for a few days and my fasting BG are always 5.1-5.3mmol, and 4-5hrs after meal when I'm feeling dizzy I'm usually at 4.4-5.1mmol which is not hypo at all, but my 1hr post prandial BG readings are crazy,

Breakfast (<15carbs) - 30g plain oatmeal + 30ml wholemilk
0 mins - 5.3mmol
60mins - 8.5mmol
70mins - 6.4mmol

Lunch ( <35carbs ) - 40g plain oatmeal, egg and small of of(carrots, brussels , sweethear cabbage, garden peas)
0mins - 4.8mmol
60mins - 11.8mmol
80mins - 6.9mmol

Dinner ( < 20carbs) - 125g cooked white rice, 45g chicken breast and some leafy vege
0mins - 5.2mmol
60mins - 8.5mmol
120mins - 6.3mmol

Any suggestions on whether I'm prediabetes or more?
As I'm aware that normal people dont get their BG spikes over 7.8mmol.
 

urbanracer

Expert
Retired Moderator
Messages
5,187
Type of diabetes
Type 1
Treatment type
Insulin
Dislikes
Not being able to eat as many chocolate digestives as I used to.
Your blood glucose figures do not allow us to diagnose you over the Internet, and neither do forum rules - sorry.

You do seem to get glucose spikes but it's not completely unheard of for non-diabetics to get the odd high readings. Doctors would normally look at your average glucose levels for a diagnosis, so really you should be asking to see the results of your tests.