Just come back from my 1st appointment with the nurse. The advice she sat and gave me she was reading directly from the diabetes.co.uk website that she had printed off, and had it in front of her whilst talking to me.
The dietary advice was directly from the website, ie healthy diet, cut sugar, lose weight, etc. There was no specific advice to cut carbs, even though 1. I need to lose weight, and 2. she knew enough to tell me that carbohydrates get converted to glucose !
Also, no meter, although I did ask. Apparently, if type 2 diabetics monitor their blood sugar too closely, they get anxious, and their blood pressure suffers......
Incidentally, my latest figures are 5.8 after waking , and 7.6 two hours after a meal. I know that the 5.8 isn't bad, but what should it be after eating?
Cheers,
John
The dietary advice was directly from the website, ie healthy diet, cut sugar, lose weight, etc. There was no specific advice to cut carbs, even though 1. I need to lose weight, and 2. she knew enough to tell me that carbohydrates get converted to glucose !
Also, no meter, although I did ask. Apparently, if type 2 diabetics monitor their blood sugar too closely, they get anxious, and their blood pressure suffers......
Incidentally, my latest figures are 5.8 after waking , and 7.6 two hours after a meal. I know that the 5.8 isn't bad, but what should it be after eating?
Cheers,
John