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Low-carb Diet Forum
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<blockquote data-quote="Brunneria" data-source="post: 664473" data-attributes="member: 41816"><p>Sounds like you are doing great!</p><p></p><p>And don't worry, none of us hassle you to keep stuffing fat. You're more likely to be asked if you are getting enough of the essential fatty acids. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p>Eat however much fat you like, and if you ever want to increase it, do it gently.</p><p></p><p>It takes a while for the body to adjust, so your weepy days will get less and less.</p><p></p><p>Glad you've got the energy boost! Makes it easier, when you start feeling the benefits. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite37" alt=":happy:" title="Happy :happy:" loading="lazy" data-shortname=":happy:" /></p></blockquote><p></p>
[QUOTE="Brunneria, post: 664473, member: 41816"] Sounds like you are doing great! And don't worry, none of us hassle you to keep stuffing fat. You're more likely to be asked if you are getting enough of the essential fatty acids. ;) Eat however much fat you like, and if you ever want to increase it, do it gently. It takes a while for the body to adjust, so your weepy days will get less and less. Glad you've got the energy boost! Makes it easier, when you start feeling the benefits. :happy: [/QUOTE]
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