Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
1st week done...
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Brunneria" data-source="post: 664496" data-attributes="member: 41816"><p>You're on insulin, aren't you? So I think you still have to take some for protein, when you low carb. It's much less than for carbs, but type 1 low carbers do work out their own ratios for it, I think.</p><p></p><p>As to the amount of carbs per meal... I'm afraid we all go for different amounts.</p><p></p><p>My own experience was that I kept reducing carbs til I felt better.</p><p></p><p>Some people go for 150g a day (say 50g/meal)</p><p>Others as low as 15g a day.</p><p>I think we all find our own level.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 664496, member: 41816"] You're on insulin, aren't you? So I think you still have to take some for protein, when you low carb. It's much less than for carbs, but type 1 low carbers do work out their own ratios for it, I think. As to the amount of carbs per meal... I'm afraid we all go for different amounts. My own experience was that I kept reducing carbs til I felt better. Some people go for 150g a day (say 50g/meal) Others as low as 15g a day. I think we all find our own level. [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
1st week done...
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…