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3 weeks low carbs not lost a lb
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<blockquote data-quote="lucylocket61" data-source="post: 2213925" data-attributes="member: 41885"><p>I'm afraid this isnt right. Carbs affect us type 2's dis-proportionally. We need to reduce our carb intake specifically to avoid weight gain. 100g of carbs will affect our weight far more than 100g of proteins or fats, due to carbs influence on our blood sugar levels.</p></blockquote><p></p>
[QUOTE="lucylocket61, post: 2213925, member: 41885"] I'm afraid this isnt right. Carbs affect us type 2's dis-proportionally. We need to reduce our carb intake specifically to avoid weight gain. 100g of carbs will affect our weight far more than 100g of proteins or fats, due to carbs influence on our blood sugar levels. [/QUOTE]
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3 weeks low carbs not lost a lb
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