30 day meal plan

[marktewk]

I have just downloaded the 30 day meal plan for type 2 diabetes... is there a misprint... "8 chicken breasts, chopped.... Serves 2"? If it said chop two chicken breasts into eight pieces I might have agreed but eight chicken breasts doesn't sound right (and expensive!)

But later I see Thai Green Curry... serves 1... 4 chicken breasts

I know protein is good but this seems excessive... has anyone tried out these recipes?

 

[catherinecherub]

Hi @marktewk and welcome to the forum.
I have not seen these meal plans so will bump your post up to see if anyone can help.

 

[catherinecherub]

Can anyone help?

 

[caliban]

I have a cook book called the Low Carb Gourmet, the recipe for ice cream calls for 15 tablespoons of Stevia, a bit much methinks!