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Message: <blockquote data-quote="Yiannim" data-source="post: 1342341" data-attributes="member: 170218">I am type 1 and I have to train for a bike ride I am doing in May 2017 from Paris to Dijon (300km) over 3 days...I would really appreciate if anyone could give me some tips on training and what to look out for.  I.e. What to eat, what to carry with me, are there any must haves, equipment etc <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" />Thank you in advance guysHappy new year to you all as wellHealth and happiness is the key for anyone's wellbeing <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /></blockquote>

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