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300km bike ride from Paris to Dijon
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<blockquote data-quote="Yiannim" data-source="post: 1389221" data-attributes="member: 170218"><p>Hi all so today I went for my first training session. I went to bed the night before an my blood sugar was 5.6..I was very restless on my nights sleep and I only managed to sleep 4.30hours...with 40min deep sleep...I guess I was eager to go out and bike! Anyway, I set off at 630am and my blood sugar from 10 rose to 15.4 before setting off...I didn't have any breakfast...I managed to complete a 32km bike ride in 2 hours...when I got home I was 13.2 and after 20 min it rose to 16.4...I've carried out 6 units as I will also eat some breakfast...strange that the sugars rose...anyway, I'll keep a blog here on my progress... hope you are all well <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> have a beautiful Sunday <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Yiannim, post: 1389221, member: 170218"] Hi all so today I went for my first training session. I went to bed the night before an my blood sugar was 5.6..I was very restless on my nights sleep and I only managed to sleep 4.30hours...with 40min deep sleep...I guess I was eager to go out and bike! Anyway, I set off at 630am and my blood sugar from 10 rose to 15.4 before setting off...I didn't have any breakfast...I managed to complete a 32km bike ride in 2 hours...when I got home I was 13.2 and after 20 min it rose to 16.4...I've carried out 6 units as I will also eat some breakfast...strange that the sugars rose...anyway, I'll keep a blog here on my progress... hope you are all well :) have a beautiful Sunday :) [/QUOTE]
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300km bike ride from Paris to Dijon
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