Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Fasting
5:2 or other fasting. anyone fasting today?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="msmi1970" data-source="post: 1058309" data-attributes="member: 129795"><p>Thanks [USER=24561]@Chook[/USER]. Father is thankfully improving steadily.</p><p></p><p>day 3 of IF and pre-meal BS is again 4.8.</p><p></p><p>Just 4 months into LCHF, my liver function test showed tremendous improvement and returned to "normal" parameters. the exercise & IF certainly made me more insulin sensitive but my liver has recovered sufficiently to funnel all the sugar into fat as i put on almost 20lbs in just 3 weeks.</p><p></p><p>honestly, as i mentioned earlier, being so used to 20-30s, to see 7.8 after downing half a tub of haagen dazs ice cream is truly humbling...plan to start exercising moderately next week. hopefully, i can shift the weight within the month. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="msmi1970, post: 1058309, member: 129795"] Thanks [USER=24561]@Chook[/USER]. Father is thankfully improving steadily. day 3 of IF and pre-meal BS is again 4.8. Just 4 months into LCHF, my liver function test showed tremendous improvement and returned to "normal" parameters. the exercise & IF certainly made me more insulin sensitive but my liver has recovered sufficiently to funnel all the sugar into fat as i put on almost 20lbs in just 3 weeks. honestly, as i mentioned earlier, being so used to 20-30s, to see 7.8 after downing half a tub of haagen dazs ice cream is truly humbling...plan to start exercising moderately next week. hopefully, i can shift the weight within the month. :) [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Fasting
5:2 or other fasting. anyone fasting today?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…