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Food and Nutrition
Fasting
5:2 or other fasting. anyone fasting today?
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<blockquote data-quote="Lamont D" data-source="post: 1058346" data-attributes="member: 85785"><p>Hi, [USER=24561]@Chook[/USER] </p><p></p><p>I've had the 72 (80) hour fasting test in hospital.</p><p>I knew what was happening and I wasn't hungry until I got told that I could now eat.</p><p>The hunger or craving went away, the smell and food choice made it easier. And temptation stayed away, and the longer I went, the clearer my brain was.</p><p>By the last day, it was just wonderful to eat a good old fashioned English breakfast in the hospitals restaurant, obviously without the carbs! There was no way I was having a hospital type diabetic breakfast!!!</p></blockquote><p></p>
[QUOTE="Lamont D, post: 1058346, member: 85785"] Hi, [USER=24561]@Chook[/USER] I've had the 72 (80) hour fasting test in hospital. I knew what was happening and I wasn't hungry until I got told that I could now eat. The hunger or craving went away, the smell and food choice made it easier. And temptation stayed away, and the longer I went, the clearer my brain was. By the last day, it was just wonderful to eat a good old fashioned English breakfast in the hospitals restaurant, obviously without the carbs! There was no way I was having a hospital type diabetic breakfast!!! [/QUOTE]
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