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Food and Nutrition
Fasting
5:2 or other fasting. anyone fasting today?
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<blockquote data-quote="Larissima" data-source="post: 1058433" data-attributes="member: 160311"><p>You see, I find Dr Fung's explanation of how this happens on low calorie dieting, but not on fasting, quite convincing. Especially illustrative was the more recent post on the fridge and freezer storage. But fair enough, not everybody will agree.</p><p></p><p>Anyway, congrats on your weight loss to date! Very well done! We've got similar numbers, too - I've shed 4st10 and still have about 2st6 to go.</p></blockquote><p></p>
[QUOTE="Larissima, post: 1058433, member: 160311"] You see, I find Dr Fung's explanation of how this happens on low calorie dieting, but not on fasting, quite convincing. Especially illustrative was the more recent post on the fridge and freezer storage. But fair enough, not everybody will agree. Anyway, congrats on your weight loss to date! Very well done! We've got similar numbers, too - I've shed 4st10 and still have about 2st6 to go. [/QUOTE]
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5:2 or other fasting. anyone fasting today?
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