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Fasting
5:2 or other fasting. anyone fasting today?
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<blockquote data-quote="Chook" data-source="post: 1060666" data-attributes="member: 24561"><p>Good luck to anyone fasting today. </p><p></p><p>I'm planning to fast tomorrow then Monday and Wednesday of next week. I've been thinking about the ND diet with real food which I think would be a reasonably easy transition to someone on an LC diet but, after consideration, I think I prefer the flexibility of fasting. Its something I might re-visit after I've done this 2-3 day fast I've got planned at the end of the month.</p></blockquote><p></p>
[QUOTE="Chook, post: 1060666, member: 24561"] Good luck to anyone fasting today. I'm planning to fast tomorrow then Monday and Wednesday of next week. I've been thinking about the ND diet with real food which I think would be a reasonably easy transition to someone on an LC diet but, after consideration, I think I prefer the flexibility of fasting. Its something I might re-visit after I've done this 2-3 day fast I've got planned at the end of the month. [/QUOTE]
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